Mike George: You Can Find Inner Peace: Change Your Thinking, Change Your Life

You Can Find Inner Peace: Change Your Thinking, Change Your Life



____________________________
Author: Mike George
Number of Pages: 144 pages
Published Date: 18 Mar 2014
Publisher: Watkins Media
Publication Country: London, United Kingdom
Language: English
ISBN: 9781780287522
Download Link: Click Here
____________________________

ebook pdf, pocket, rarMike George free ebook,for mac, mobi, Read online, zip, iPad, epub download, download book, free pdf, ebook pdf, download pdf, free ebook, iOS, download ebook, download torrent, paperback, download epub, fb2, read book You Can Find Inner Peace: Change Your Thinking, Change Your Life by Mike George fb2,ebook, for PC, kindle, iPhone, You Can Find Inner Peace: Change Your Thinking, Change Your Life fb2,facebook, book review,

Description

Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation. You will learn how to: Gain greater self-understanding and a sense of self-worth Improve your peace of mind Deal more easily with life's difficulties Grow your self-esteem and self-confidence Enjoy your life more fully and appreciate its simple blessings